{"id":94595,"date":"2019-02-03T20:03:13","date_gmt":"2019-02-03T19:03:13","guid":{"rendered":"https:\/\/libreriadelmare.it\/negozio\/uncategorized\/canoeing-a-ragged-mountain-press-woman-s-guide-gullion-l-9780070251991\/"},"modified":"2026-04-04T01:42:43","modified_gmt":"2026-04-03T23:42:43","slug":"canoeing-a-ragged-mountain-press-woman-s-guide-gullion-l-9780070251991","status":"publish","type":"product","link":"https:\/\/libreriadelmare.it\/en\/shop\/canoeing-a-ragged-mountain-press-woman-s-guide-gullion-l-9780070251991\/","title":{"rendered":"canoeing (a ragged mountain press woman’s guide)"},"content":{"rendered":"

The author (expert canoeist, instructor and wilderness guide) has written a practical and lyrical introduction to canoeing for women of all ages. With clear prose and illustrations that demonstrate technical skills step by step, she shows you how to take to the water and become an accomplished canoeist:<\/p>\n

– learn the basics that will get you on the water fast with confidence<\/p>\n

– get the boat and gear that are made for your physic<\/p>\n

– master the techniques to make you a strong efficient canoeist<\/p>\n

– practice step by step rescue and safety drills<\/p>\n

– plan that long-dreamed-of canoeing trip<\/p>\n","protected":false},"excerpt":{"rendered":"

Subtitle: <\/span>everything you need to know to get started (and keep going) – gear, clothing, tips and advices<\/p>\n

Author: <\/span>gullion l.<\/p>\n

Publisher: <\/span>international marine (mcgraw hill education)<\/p>\n

ISBN: <\/span>9780070251991<\/p>\n","protected":false},"featured_media":94596,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[2600],"product_tag":[],"class_list":{"0":"post-94595","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-canoeing-rowing-kayaking-and-rafting","8":"first","9":"instock","10":"taxable","11":"shipping-taxable","12":"purchasable","13":"product-type-simple"},"yoast_head":"\ncanoeing (a ragged mountain press woman's guide) - Libreria del Mare<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/libreriadelmare.it\/en\/shop\/canoeing-a-ragged-mountain-press-woman-s-guide-gullion-l-9780070251991\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"canoeing (a ragged mountain press woman's guide)\" \/>\n<meta property=\"og:description\" content=\"Subtitle: everything you need to know to get started (and keep going) - gear, clothing, tips and advicesAuthor: gullion l.Publisher: international marine (mcgraw hill education)ISBN: 9780070251991\" \/>\n<meta property=\"og:url\" content=\"https:\/\/libreriadelmare.it\/en\/shop\/canoeing-a-ragged-mountain-press-woman-s-guide-gullion-l-9780070251991\/\" \/>\n<meta property=\"og:site_name\" content=\"Libreria del Mare\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/libreriadelmare\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-03T23:42:43+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/libreriadelmare.it\/wp-content\/uploads\/canoeingaragged3.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"480\" \/>\n\t<meta property=\"og:image:height\" content=\"596\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Price\" \/>\n\t<meta name=\"twitter:data1\" content=\"€22,00\" \/>\n\t<meta name=\"twitter:label2\" content=\"Availability\" \/>\n\t<meta name=\"twitter:data2\" content=\"In stock\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/libreriadelmare.it\\\/en\\\/shop\\\/canoeing-a-ragged-mountain-press-woman-s-guide-gullion-l-9780070251991\\\/\",\"url\":\"https:\\\/\\\/libreriadelmare.it\\\/en\\\/shop\\\/canoeing-a-ragged-mountain-press-woman-s-guide-gullion-l-9780070251991\\\/\",\"name\":\"canoeing (a ragged mountain press woman's guide) - 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