{"id":89515,"date":"2019-02-03T19:43:28","date_gmt":"2019-02-03T18:43:28","guid":{"rendered":"https:\/\/libreriadelmare.it\/negozio\/uncategorized\/sail-race-and-win-twiname-e-edited-by-foster-c-9780713635669\/"},"modified":"2026-04-04T02:13:10","modified_gmt":"2026-04-04T00:13:10","slug":"sail-race-and-win-twiname-e-edited-by-foster-c-9780713635669","status":"publish","type":"product","link":"https:\/\/libreriadelmare.it\/en\/shop\/sail-race-and-win-twiname-e-edited-by-foster-c-9780713635669\/","title":{"rendered":"sail, race and win"},"content":{"rendered":"<p>The aim of &#8220;Sail, race and win&#8221; is to move you up the fleet by coaching yourself. It looks at the reasons for losing and turns these into a plan of attack by concentrating on attention to detail. Mental and physical fitness are examined, practical suggestions for improvements are made and insights are given to help you handle different crisis. The concept of self coaching is also extended in this edition to encompass team sailing.<\/p>\n<p>Edition: 1993<\/p>\n","protected":false},"excerpt":{"rendered":"<p class=\"sottotitolo\"><span>Subtitle: <\/span>how to develop a winning attitude<\/p>\n<p class=\"autore\"><span>Author: <\/span>twiname e.  (edited by foster c.)<\/p>\n<p class=\"editore\"><span>Publisher: <\/span>adlard coles nautical (bloomsbury publishing)<\/p>\n<p class=\"isbn\"><span>ISBN: <\/span>9780713635669<\/p>\n","protected":false},"featured_media":102599,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[2747],"product_tag":[],"class_list":{"0":"post-89515","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-small-boats","8":"first","9":"instock","10":"sale","11":"taxable","12":"shipping-taxable","13":"purchasable","14":"product-type-simple"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.1 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>sail, race and win - Libreria del Mare<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/libreriadelmare.it\/en\/shop\/sail-race-and-win-twiname-e-edited-by-foster-c-9780713635669\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"sail, race and win\" \/>\n<meta property=\"og:description\" content=\"Subtitle: how to develop a winning attitudeAuthor: twiname e. 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